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Resources and downloads

Trusted health resources and downloads

Free, trusted guides and downloads from the NHS and UK public health bodies, chosen to help you prepare for your appointment and look after your health. These links open on external websites in a new tab and are general information, not a substitute for personalised advice from our team.

Travel health

Travel health and vaccinations

Plan ahead for your trip with country specific advice from the NHS and the UK’s national travel health services.

NHS travel vaccinations

Which vaccines you may need for your destination, how far ahead to plan, and what is free on the NHS.

TravelHealthPro country advice

Country by country travel health advice from the National Travel Health Network and Centre (NaTHNaC).

Fit for Travel

Public travel health information from the NHS, including destination guides and malaria maps.

UKHSA malaria prevention guidelines

Detailed guidance on preventing malaria for travellers from the UK, published by the UK Health Security Agency.

Vaccinations

Vaccination information

Clear NHS and UK Health Security Agency information on the vaccines we offer and the national vaccination schedule.

NHS vaccinations overview

The full list of NHS vaccinations, who they are for, and when they are given through life.

NHS HPV vaccine

How the HPV vaccine protects against cervical and other cancers and genital warts, and who can have it.

NHS flu vaccine

Who should have the seasonal flu vaccine, how to get it, and the protection it offers each winter.

UKHSA immunisation schedule

The complete UK routine immunisation schedule, showing every vaccine and the age it is due.

Sexual and women’s health

Sexual and women’s health

Guidance to support the choices you make about screening, protection and contraception.

NHS: human papillomavirus (HPV)

What HPV is, how it spreads, and how the vaccine and cervical screening help protect against it.

NHS cervical screening

Why cervical screening matters, who is invited, and what to expect, even if you have had the HPV vaccine.

Find emergency contraception (NHS)

An NHS tool to find where you can get emergency contraception near you, including from pharmacies.

Conditions and symptoms

Conditions and symptoms

Reliable NHS information on the conditions we treat, so you know what to expect before and after your visit.

NHS earwax build-up

Symptoms of earwax build-up, self care with ear drops, and when to seek professional removal.

NHS hay fever

How to recognise and manage hay fever, from everyday measures to treatments that can help.

NHS erectile dysfunction

Common causes of erectile dysfunction, when to see a clinician, and the treatments available.

NHS Health A to Z

Trusted NHS information on thousands of conditions, symptoms and treatments in one place.

Healthy living

Healthy living and urgent advice

Free NHS tools to help you make healthy changes, plus where to turn when you need advice quickly.

NHS Better Health

Free NHS tools and support to lose weight, get active, drink less and improve your everyday health.

NHS quit smoking

Practical NHS support to stop smoking for good, including apps, tips and stop smoking services.

NHS 111 online

Free NHS advice when you have an urgent but not life threatening concern and are unsure what to do.

Have a question before you book?

These resources are a helpful starting point, but they do not replace personalised advice. Our team is happy to help you choose the right service or explain what to expect.